INTERNATIONAL SOCIAL PYSCOLOGY

HEALTH IS WEALTH

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Ever felt sad or stressed because you cannot achieve your goals? If you’re fearful or crying a lot, or just feeling down, just try again with a different approach.
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Science, psychology, and other studies have documented the positive impacts that aerobic exercise and other forms of physical movement have on mental health. Since the importance of exercise and mental health have been individually covered, it’s advisable to exercise often.

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